Summer Fitness Fun Summer Fitness Fun

Join Matt and Ann Tuesdays through Thursdays this summer 7:30-8:15am. Watch our webpage for schedule changes and other information. We plan to mix it up and try to have some fun this summer while staying healthy. There will be a new theme every couple weeks that we talk about and encourage each other with (drinking water, breathing, stretching, etc.) We are also investigating/reviewing a virtual challenge program, The Conqueror Virtual Challenges, that we could participate in as a group (optional). Ask a Question

Tuesdays
Cycling - Matt (and other options for those who can’t stay on the bike for the whole session)


May 9
May 16
May 23
May 30 - Ann
June 6 - Ann
June 13
June 20
June 27
July 4 Campus closed - No class
July 11
July 18
July 25
Aug 1
Aug 8
Aug 15
Aug 22
Wednesdays
Water aerobics (Ann). Class will be cancelled when/if both pools are closed.


May 10
May 17
May 24
May 31
June 7 - Cancelled if no resistence pool
June 14
June 21
June 28
July 5 Campus closed - No class
July 12
July 19
July 26
Aug 2
Aug 9
Aug 16
Aug 23
Thursdays
Instructor Choice (Ann & Matt) from walking outside, to weights, aerobics, exercise ball, aerobics, stations, resistance fitness, etc.

May 11 - Outside walk
May 18 - Field House walk/stations
May 25 - Ann
June 1 - Ann
June 8 - Ann
June 15
June 22
June 29
July 6 Campus closed - No class
July 13
July 20
July 27
Aug 3
Aug 10
Aug 17
Aug 24
Websites
Appalachian Trail Virtual Challenge 1968 miles
Yellowstone Virtual Challenge - Completed

Perry Recreation Center Summer Information
The Perry Student Life and Recreation Center will begin operating on summer hours Monday, May 8 at 4pm. Summer hours for the Perry Center will be:

Monday-Saturday—6am-8am & 4pm-10pm
Sunday—2pm-10pm