Heathline June 18, 2018
YouTube video Mayo Clinic Minute: Benefits of stretching
YouTube Video Dynamic Stretching Routine from AskDrJo July 2020
These are the bands that we used in class the first Thursday of the summer.
Mayo Clinic February 2022
Dynamic Stretching from Healthline
Harvard Health August 19, 2013
YouTube Video: Why Stretching Is Good For Your Body | The Science Behind Stretching Vitality